Weigh In record (no journal entry) for 24 August 2013
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110.7 kg
Lost so far: 12.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 19.32g | Prot: 19.82g | Carbs: 22.67g.
Breakfast: Cooked Egg White, Fried Egg, Shredded Sharp Cheddar Cheese, Flour Tortillas. more...
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Losing 3.8 kg a Week
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