Weigh In record (no journal entry) for 12 October 2020
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Белый Город Молоко 2,5%. more...
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Losing 1.2 kg a Week
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