Weigh In record (no journal entry) for 12 October 2020
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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900 kcal
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Fat: 29.83g | Prot: 22.17g | Carbs: 137.41g.
Breakfast: Cashew Nuts . Lunch: Steamed Bun. Dinner: Plain Pancakes. more...
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Losing 1.4 kg a Week
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gabynori16's Weight History
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