Weigh In record (no journal entry) for 11 October 2020
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66 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1096 kcal
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Fat: 49.94g | Prot: 75.96g | Carbs: 91.87g.
Breakfast: 21 день Завтрак, Кофе. Lunch: Кофе, 20-21 день Обед. Dinner: 21 день Ужин. Snacks/Other: Грецкие Орехи, АТБ Банан. more...
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Losing 0.5 kg a Week
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Ирина Оре's Weight History
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