Weigh In record (no journal entry) for 11 October 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2259 kcal
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Fat: 61.40g | Prot: 108.66g | Carbs: 316.31g.
Breakfast: Datte, Favrichon Muesli Croustillant Framboise Chocolat, Iswari Avoine Divine, Flocons d'Avoine, Bjorg Lait Noisette Calcium, Banane, Pur Natur Bio Skyr. Lunch: Nestlé Kvarg Lindahls, Agneau, Notre Jardin Légumes Pour Couscous, Priméal Couscous au Chanvre, Rigoni di Asiago Nocciolata, Picard Demi-Baguette. Dinner: Datte, Pur Natur Bio Skyr. Snacks/Other: Côte d'Or Chocolat au Lait, Datte. more...
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Gaining 0.8 kg a Week
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