Weigh In record (no journal entry) for 11 October 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2738 kcal
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Fat: 111.70g | Prot: 258.61g | Carbs: 159.76g.
Breakfast: HSN Sports Evowhey 2.0 Chocolate, Président Crema al Queso de Cabra, Huevo, Tomates, Clara de Huevo, RealValle Jamón Serrano Reserva, Manzanas Granny Smith, Silueta Pan de Molde 8 Cereales, Auchan Leche Desnatada, Banana, El Ventero Queso Tierno. Lunch: Consum Torreznos Adobados, Hacendado Alubia Roja Categoría Extra, Bimbo Thins 100% Integral, GutBio Hamburguesa de Ternera, El Ventero Queso Tierno, Cebollas, Huevo, Tomates, Hacendado Espinaca Cortada, Auchan Leche Desnatada. Dinner: The Rustik Bakery Pan Masa Madre Cereales y Semillas, Président Crema al Queso de Cabra, Auchan Banderillas Picantes, Pechuga de Pollo a la Plancha, Serrano Jamón Serrano, Tomates, Clara de Huevo, Huevo. more...
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Losing 0.4 kg a Week
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Edu Herrera's Weight History
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