Weigh In record (no journal entry) for 11 October 2020
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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915 kcal
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Fat: 33.79g | Prot: 42.44g | Carbs: 112.31g.
Breakfast: Palta, Soprole Leche Descremada sin Lactosa, Colun Quesillo, Kingsbury Pan Pita Perfecto. Lunch: Zanahoria, Huevo Duro, Arroz Blanco. Dinner: Castaño Postre Tres Leches. Snacks/Other: Palta, Soprole Leche con Chocolate Light. more...
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Losing 0.7 kg a Week
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Soofii13's Weight History
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