Weigh In record (no journal entry) for 11 October 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1285 kcal
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Fat: 67.49g | Prot: 67.05g | Carbs: 73.44g.
Breakfast: Aguacate 🥑 Hass Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Ensalada de Lechuga con Verduras Variadas, Navarro Queso Adobera 🧀 Navarro , Aceite Vegetal, Huevo. Lunch: Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Chile Poblano, Ensalada de Lechuga con Verduras Variadas, Aceite Vegetal, Carne 🍖 de Res Sist Equi Mex, Aguacate 🥑 Hass Sist Equi Mex. Dinner: Leche de Almendras Casera 60G por 1Lt Agua, Pan de Platano 🍌 con Nuez Individual. Snacks/Other: Di' Delis Regalos de la Tierra Obleas de Amaranto . more...
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Losing 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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