Weigh In record (no journal entry) for 11 October 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1835 kcal
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Fat: 52.14g | Prot: 78.79g | Carbs: 222.23g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral, Tomates, Palta, Café. Lunch: Vivo Jugo en Polvo, La Vaquita Queso Parmesano Rallado, Champiñones (Drenados, Enlatados), Pechuga de Pollo, Paté de Hígado de Pollo (Enlatado), Pasta de Tomate, Lucchetti Tallarines 5. Dinner: Patatas Fritas, Evercrisp Gatolate, Terremoto. more...
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Losing 2.1 kg a Week
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danae.26's Weight History
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