emakitty33's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
51.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1388 kcal Fat: 59.11g | Prot: 42.82g | Carbs: 173.96g.   Breakfast: Donat Dilapisi Gula, Finna Food Sambal Terasi Uleg, Labu Dimasak, Ikan Tongkol Goreng. Lunch: Cimol, Mie Sedaap Mie Goreng. Snacks/Other: Belvita Belvita Breakfast. more...
Gaining 0.5 kg a Week

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emakitty33's Weight History


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