Weigh In record (no journal entry) for 11 October 2020
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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410 kcal
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Fat: 17.32g | Prot: 6.40g | Carbs: 57.76g.
Lunch: Морковный Торт, Каша Рисовая на Молоке. more...
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Losing 1.4 kg a Week
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