Weigh In record (no journal entry) for 24 August 2013
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 87.67g | Prot: 60.75g | Carbs: 197.12g.
Breakfast: Bona Boter, Koffie met Melk, Koffie, Thee, Thee, AH Hagelslag Puur, De Ruijter Rose en Witte Muisjes, AH Volkorenbrood. Lunch: Thee, AH Suikerbrood. Dinner: Gebakken Banaan, Babi Pangang, Chinese Nasi. Snacks/Other: Witte Tafelwijn. more...
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2146 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Jacqueline206's Weight History
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