xgirl333's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

65 kg Lost so far: 19.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

1069 kcal

Fat: 39.78g | Prot: 50.61g | Carbs: 48.23g. Lunch: Сибирская Коллекция Пельмени "Мини", Calve Майонезный Соус Лёгкий . Dinner: Перепел, Рис с Овощами, Жареная Баранина. Snacks/Other: Вино Красное Сухое. more...

2273 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 18 minutes, Hiking - 1 hour and 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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xgirl333's Journal, 11 Oct 20

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xgirl333's Weight History