Weigh In record (no journal entry) for 11 October 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2404 kcal
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Fat: 80.28g | Prot: 101.86g | Carbs: 327.31g.
Breakfast: Noix, Crêpes Nature, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Pomme, Raisins, Panettone, Parmesan (Dur), Tradilège Mousse de Foie, Baguette, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Pâtes (Cuites). Dinner: Pomme, Crêpe au Sucre, Tradilège Mousse de Foie, Baguette, Huile d'Olive, Lentilles Cuites, Étoile d'Or Emmental, Pâtes (Cuites). more...
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Gaining 0.2 kg a Week
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