Weigh In record (no journal entry) for 11 October 2020
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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675 kcal
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Fat: 21.56g | Prot: 14.29g | Carbs: 105.59g.
Breakfast: Яшкино Вафли Голландские с Карамельной Начинкой, Слабое Кофе с Сахаром, Кукурузная Каша на Молоке. Lunch: Яшкино Конфеты "Чио Рио", Хлеб с Отрубями. Snacks/Other: Слабое Кофе с Сахаром. more...
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Gaining 0.0 kg a Week
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alana-beneli's Weight History
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