Weigh In record (no journal entry) for 11 October 2020
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101.3 kg
Lost so far: 12.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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752 kcal
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Fat: 30.09g | Prot: 34.63g | Carbs: 86.49g.
Lunch: Olivenöl, Alnatura Bulgur, Knoblauch, Aldi Rote Paprika, Zucchini, Hokkaido Kürbis. Dinner: Butter, Las Cuarenta Serrano Schinken, Lidl Kornachter Körnerbrot, Tafelspitz. more...
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Losing 2.1 kg a Week
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casandra66's Weight History
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