Weigh In record (no journal entry) for 11 October 2020
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77.7 kg
Lost so far: 28.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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589 kcal
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Fat: 24.53g | Prot: 34.93g | Carbs: 57.30g.
Breakfast: Минская Марка Молоко 3,2%, Евроопт Банан, Брест-Литовск Сметана 26%, Варенье, Сырники с Манкой. more...
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Gaining 0.8 kg a Week
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valeriya_vitalievna's Weight History
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