Weigh In record (no journal entry) for 11 October 2020
|
95.9 kg
Lost so far: 7.9 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1773 kcal
|
Fat: 145.26g | Prot: 67.24g | Carbs: 10.71g.
Dinner: Шато Тамань Шампанское Брют, Сливочное Масло, Сало, Слово Мясника Корейка, Огурец. Snacks/Other: Aroy-D Кокосовое Молоко 17-19% Жирности , Кофе. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|