KateetaK14's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

47.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

1072 kcal

Fat: 36.39g | Prot: 36.52g | Carbs: 159.46g. Breakfast: Пятерочка Хурма. Lunch: Печенье к Чаю, Мюсли, Творог 5%. Dinner: Show Time Попкорн с Солью, Куриная Отбивная. Snacks/Other: Oreo Печенье Шоколадный Вкус, Сахарное Печенье (с Маргарином), Мюсли. more...

1641 kcal

Exercise: Hiking - 1 hour and 30 minutes, Cross Training - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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KateetaK14's Journal, 11 Oct 20

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KateetaK14's Weight History