Weigh In record (no journal entry) for 11 October 2020
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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169 kcal
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Fat: 9.27g | Prot: 15.48g | Carbs: 5.59g.
Breakfast: Радость Вкуса Сыр Ореховый, Приготовленный Яичный Белок, Яичный Желток, Помидоры. more...
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Losing 2.1 kg a Week
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pisarenok's Weight History
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