Weigh In record (no journal entry) for 11 October 2020
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87.6 kg
Lost so far: 28.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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432 kcal
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Fat: 21.47g | Prot: 40.00g | Carbs: 20.61g.
Dinner: Огурец (с Кожурой), Лента Дорадо Запечённая . Snacks/Other: Простоквашино Сметана 10%, Киржачский Молочный Завод Творог 5%. more...
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Losing 6.3 kg a Week
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gorenitsa.anya's Weight History
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