Weigh In record (no journal entry) for 11 October 2020
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1516 kcal
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Fat: 62.45g | Prot: 50.35g | Carbs: 188.74g.
Breakfast: Tomaten, Frischkäse, Kirschmarmelade, Ja! Camembert 45%, Gekochtes Ei, Ja! Aufbackbrötchen. Lunch: K-Classic Würstchen in Zarter Eigenhaut, Aldi Bihunsuppe . Snacks/Other: Baumkuchen, Halloren Kugeln Classic , Ritter Sport Goldschatz, Naturgut Rhabarbernektar, Mandarine, Nestle Caro Landkaffee, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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snowdragon's Weight History
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