Weigh In record (no journal entry) for 11 October 2020
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84.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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672 kcal
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Fat: 24.76g | Prot: 41.04g | Carbs: 70.86g.
Lunch: Lasagne mit Fleisch. more...
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Losing 4.9 kg a Week
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Sandroich's Weight History
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