Weigh In record (no journal entry) for 11 October 2020
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1288 kcal
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Fat: 43.00g | Prot: 44.16g | Carbs: 179.58g.
Breakfast: Maxima Latte Cappuccino. Lunch: TiP Schmelzkäse Light , Harry Balance Toast (25g). Dinner: Rote Zwiebeln, Hansano Kochsahne, Champignons, Harry Balance Toast (25g). Snacks/Other: Nimm2 Lachgummi Apfellinge, Katjes Wunderland , Katjes Wunderland , Nimm2 Lachgummi Apfellinge, Gut & Günstig Emmentaler. more...
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Losing 2.1 kg a Week
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kecksi85's Weight History
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