Weigh In record (no journal entry) for 11 October 2020
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1183 kcal
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Fat: 78.81g | Prot: 78.04g | Carbs: 39.80g.
Breakfast: Домик в деревне Кефир 2,5%, Гармония Сметана 20%, Творог 9%. Lunch: Вареное Яйцо, Bucheron Шоколад 72%, Вареное Яйцо, Пятерочка Груша Сезонная . Dinner: Велес Сало Белорусское, Вареное Яйцо, Кефир 2,5%, Творог 9%. more...
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Gaining 2.1 kg a Week
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HeartofGold42's Weight History
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