Weigh In record (no journal entry) for 11 October 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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660 kcal
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Fat: 23.28g | Prot: 62.95g | Carbs: 46.50g.
Breakfast: Leerdammer Lightlife Kaas, Wasa Lichtgewicht, Calvé Pindakaas Proteine. Lunch: Tomaten, Gebakken Ei, Body & Fit Vloeibaar Eiwit. Snacks/Other: Melkunie Protein Raspberry, Body & Fit Smart Protein Chips Paprika. more...
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Gaining 0.1 kg a Week
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Maaiked90's Weight History
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