Weigh In record (no journal entry) for 10 October 2020
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99 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1651 kcal
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Fat: 46.89g | Prot: 53.41g | Carbs: 256.64g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Gekochter Rosenkohl, Betty Bossi Spätzli mit Eiern, Migros Rehpfeffer. Snacks/Other: Marmorkuchen, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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