Weigh In record (no journal entry) for 11 October 2020
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1178 kcal
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Fat: 50.80g | Prot: 89.89g | Carbs: 93.29g.
Breakfast: Бутерброд с Ветчиной и Сыром, Greenfield Чай Чёрный, Сахар. Lunch: Морковь по-Корейски, Квашеная Капуста, Говядина Постная. Dinner: Творожная Запеканка с Манкой. Snacks/Other: Бабушкино Лукошко Чай с Ромашкой, Fit&Sweet Корж Бисквитный. more...
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steady weight
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arinusichka's Weight History
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