irishka1976.ii's Journal, 11 Oct 20

irishka1976.ii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2020

65.1 kg Lost so far: 2.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

327 kcal

Fat: 16.89g | Prot: 11.65g | Carbs: 32.40g. Breakfast: Кофе с Молоком, Hame Паштет из Гусиной Печени, Хлеб, Сливочное Масло, Гороховая Каша. more...

1791 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irishka1976.ii's Weight History

View Complete History

irishka1976.ii's Journal, 11 Oct 20

Submit a Comment

irishka1976.ii's Weight History