Weigh In record (no journal entry) for 11 October 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2922 kcal
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Fat: 95.74g | Prot: 104.60g | Carbs: 394.50g.
Breakfast: Latte Parzialmente Scremato, Zuegg Marmellata di Fragole, Mulino Bianco Nascondini. Lunch: Mulino Bianco Nascondini, Olio Extra Vergine di Oliva, Yomo Agrumi di Sicilia, Conad Riso Basmati. Dinner: Beretta Prosciutto Cotto di Alta Qualità, Pane Bianco. Snacks/Other: Mulino Bianco Nascondini, Quaker Cruesli Chocolate, Quaker Cruesli Chocolate, Aia Albume. more...
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Gaining 3.5 kg a Week
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Liftlion's Weight History
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