Weigh In record (no journal entry) for 11 October 2020
|
147.6 kg
Lost so far: 11.4 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
329 kcal
|
Fat: 20.60g | Prot: 8.00g | Carbs: 25.40g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Лэнд Тыква Запечёная. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.kapl's Weight History
|