Weigh In record (no journal entry) for 11 October 2020
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2962 kcal
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Fat: 119.90g | Prot: 128.46g | Carbs: 250.46g.
Breakfast: Cornetto alla Marmellata, Crostata alla Marmellata. Lunch: Fesa di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Dinner: Prosciutto Crudo, Primia Fila Fila, Olio Extra Vergine di Oliva, Uovo, Coop Pomodori Pelati, Esselunga Pasta per Pizza, Funghi Porcini, La Fattoria Spianata Piccante, Beck's Birra. more...
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Gaining 0.7 kg a Week
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lenzigiacomo's Weight History
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