Weigh In record (no journal entry) for 11 October 2020
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96.5 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1558 kcal
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Fat: 130.05g | Prot: 72.26g | Carbs: 28.35g.
Breakfast: Форель Слабосоленая, Пестравка Масло Сливочное 82,5%, Умалат Сыр Сулугуни. Lunch: Тысяча Озер Сыр Сливочный 50%, Черкизовский Сальчичон, Кедровые Орехи, Слобода Майонез, Голубцы. more...
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Losing 2.8 kg a Week
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bershadskaya_tanya's Weight History
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