Weigh In record (no journal entry) for 11 October 2020
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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948 kcal
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Fat: 43.76g | Prot: 38.80g | Carbs: 102.65g.
Breakfast: Lasagne di Carne. Lunch: Cappuccino, Brioche al Cioccolato. Dinner: Biscotti Frollini, Parmalat Latte Parzialmente Scremato. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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