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cherrylucky66
Journal
11 Oct 20
cherrylucky66's Journal, 11 Oct 20
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Weigh In record (no journal entry) for 11 October 2020
66.4 kg
Lost so far:
4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2020:
642 kcal
Fat: 32.96g | Prot: 22.28g | Carbs: 65.05g.
Lunch:
鮮饗家 月亮蝦餅, 炒空心菜, 皮蛋, 炒四季豆.
Dinner:
統一 統一肉骨茶麵.
more...
2492 kcal
Exercise:
B - 31 minutes, A - 1 hour and 30 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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cherrylucky66's Weight History
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