Weigh In record (no journal entry) for 11 October 2020
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50.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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451 kcal
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Fat: 11.92g | Prot: 13.34g | Carbs: 79.99g.
Breakfast: Оливковое Масло, Сухие Цельные Семена Кунжута, Банан, Какао-Порошок (Несладкий), Гарнец Рисовая Мука, Яйцо. more...
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steady weight
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