Weigh In record (no journal entry) for 11 October 2020
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76.9 kg
Lost so far: 14 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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224 kcal
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Fat: 5.28g | Prot: 23.10g | Carbs: 19.12g.
Lunch: Dimsum, Dimsum. more...
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Gaining 0.0 kg a Week
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wulandsn's Weight History
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