Weigh In record (no journal entry) for 11 October 2020
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1288 kcal
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Fat: 53.01g | Prot: 49.27g | Carbs: 159.39g.
Lunch: Mie Bakso. Dinner: Mangga, Bakso Daging Sapi. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Rempeyek, Yogurt Beku. more...
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Losing 0.7 kg a Week
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Shitaapilla's Weight History
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