Weigh In record (no journal entry) for 11 October 2020
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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787 kcal
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Fat: 31.62g | Prot: 48.75g | Carbs: 77.07g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Mangga. Dinner: Kin Bulgarian Style Yogurt Original. Snacks/Other: Nasi Ketan (Ketan). more...
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Gaining 3.5 kg a Week
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Rani Umma Numair's Weight History
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