Weigh In record (no journal entry) for 11 October 2020
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68.6 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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881 kcal
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Fat: 74.39g | Prot: 42.57g | Carbs: 10.26g.
Breakfast: Фермерское Подворье Творог 9%, Серышевский Сметана 20%. Dinner: Кубаночка Огурцы Маринованные, Окей Свиная Шея, Ратимир Рулет Домашний Копчено-Вареный, Магнит Сыр Белорусское Золото 45%. more...
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Losing 1.4 kg a Week
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MariyaKiryanova's Weight History
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