Weigh In record (no journal entry) for 10 October 2020
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1418 kcal
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Fat: 72.03g | Prot: 77.91g | Carbs: 114.88g.
Lunch: Iglo Salatkräuter, Essig und Öl Dressing (Hausrezept), Cocktailtomaten, Florette Fein & Pikant, Knorr Lasagne. Dinner: Gurke (Geschält), Rispentomaten, Exquisa Körniger Frischkäse Fitline 0,8%, Knorr Lasagne. Snacks/Other: Arko Salmiak-Lakritz-Dragees, Fritt Wildberry, Fritt Kirsche. more...
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Losing 3.5 kg a Week
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ErdbeerElfe's Weight History
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