Weigh In record (no journal entry) for 11 October 2020
|
65.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
503 kcal
|
Fat: 35.98g | Prot: 17.93g | Carbs: 30.23g.
Breakfast: Наша Ферма Колбаса Жареная по-Домашнему, Финик, Кофе с Молоком, Цветная Капуста с Яйцом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Остро_Витя_нка's Weight History
|