Weigh In record (no journal entry) for 10 October 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1250 kcal
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Fat: 59.17g | Prot: 87.64g | Carbs: 95.07g.
Breakfast: AdeS Leche de Soya, Tortillas de Maíz, Hígado, Leche (Leche Entera), Kellogg's Zucaritas Sabor Chocolate con Malvaviscos, Kellogg's All-Bran Original. Lunch: Jamón de Pavo, Los Volcanes Queso Oaxaca, Great Value Queso Tipo Americano , Calabacines Tiernos, Alta Nutricion Integra Proteina. Dinner: Cacahuates, Flor de Alfalfa Queso Botanero con Chipotle, Aguacate, Bistec de Res, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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