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diet hari ke 14
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1248 kcal
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Fat: 44.87g | Prot: 43.45g | Carbs: 164.69g.
Breakfast: Nasi Kuning, Kuning Telur, Nasi Kuning. Lunch: Mie Bakso. Snacks/Other: Kue Panada, Pastel. more...
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Losing 2.8 kg a Week
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wilda angraeni's Weight History
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