Weigh In record (no journal entry) for 11 October 2020
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41 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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267 kcal
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Fat: 11.14g | Prot: 21.54g | Carbs: 20.31g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Społem Chleb Żytni Razowy, Biedronka Wafle Ryżowe Naturalne, Pikok Szynka Drobiowa, Mleczny Przystanek Twaróg Chudy, Mlekovita Mleko 2,0%, Pomidory Koktajlowe, Biedronka Pieczarki, Jajko. more...
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Gaining 0.9 kg a Week
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