Weigh In record (no journal entry) for 11 October 2020
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64 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1271 kcal
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Fat: 45.32g | Prot: 87.09g | Carbs: 125.27g.
Breakfast: Soto Ayam, Pepaya, Bakso Ayam. Lunch: Risoles. more...
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Gaining 0.8 kg a Week
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Nisaa🧚♀️'s Weight History
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