Weigh In record (no journal entry) for 10 October 2020
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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595 kcal
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Fat: 26.31g | Prot: 42.72g | Carbs: 47.85g.
Lunch: Salsa Blanca, Pechuga de Pollo a la Plancha. Dinner: Cecinas Llanquihue Lomo Lachs, Marraqueta sin Miga, Palta. Snacks/Other: La Fête Bombones. more...
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steady weight
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michelitajs's Weight History
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