Weigh In record (no journal entry) for 10 October 2020
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74.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2558 kcal
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Fat: 59.85g | Prot: 131.09g | Carbs: 236.36g.
Breakfast: Colun Quesillo, Kingsbury El Pan Perfecto, Café con Leche Descremada. Lunch: Chef Aceite de Oliva Extra Virgen, Pimentón, Lechuga, Unimarc Media Palta, Cebollas, Tomates, Pechuga de Pollo, Vino Sauvignon Blanc, Choclo. Dinner: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Ginebra y Tonica, Sanissimo Salmas , Champiñones Cocidos, Vino Sauvignon Blanc, Choclo. Snacks/Other: Santa Isabel Torta Hoja Manjar, Café con Leche Descremada, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Calán Probióticos. more...
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Losing 0.2 kg a Week
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Guille_cl's Weight History
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