I saved all my food intake for our family Pizza/Movie Night yesterday. No loss was expected ..but no gain either was a surprise. :)
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56.7 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1249 kcal
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Fat: 80.55g | Prot: 48.89g | Carbs: 89.78g.
Breakfast: Country Crock Shedd's Spread Original, Sara Lee Honey Wheat Bread, Fried Egg, Swaggerty's Farm Sausage Links. Dinner: Cooked Carrots, Fried Potatoes, Eckrich Smoked Sausage. more...
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steady weight
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Comments
Its good to relax and just enjoy yourself sometimes no harm in that glad you enjoyed your meal with your family
10 Oct 20 by member: jenny3781
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Very true Jenny. Thank you! I did. 😊
10 Oct 20 by member: ssheri72
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ssheri72's Weight History
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