Weigh In record (no journal entry) for 10 October 2020
|
56 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
966 kcal
|
Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Lunch: 에그드랍 미스터에그. Dinner: 삶은 계란. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10키로감량기원's Weight History
|